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Mindfulness Articles for Educators

8 Quick Breaks for Mindful (But Busy) Teachers
  • Mindfulness

8 Quick Breaks for Mindful (But Busy) Teachers

May 2019

We are all moving at a fast pace and as teachers you have to work with a high degree of stress every day. Finding ways to restore your energy is...

8 Quick Breaks for Mindful (But Busy) Teachers
Powerful Questions to Ask Your Students
  • Classroom Communities
  • Exceptional Students
  • Mindfulness
  • Social‑Emotional Learning

Powerful Questions to Ask Your Students

January 2019

One new teacher had a literacy coach observe her classroom. After the students left her classroom, she commented on how the new teacher asked the whole classroom a question. The...

Powerful Questions to Ask Your Students
Our New Mindfulness Course
  • Mindfulness
  • Pedagogy

Our New Mindfulness Course

July 2018

Since Time Magazine announced the "Mindful Revolution" in 2014, there has been a large emphasis on being mindful. But the term mindfulness can be a fairly confusing term since it...

Our New Mindfulness Course
New Course: Developing Student's Mindfulness Practice
  • Mindfulness

New Course: Developing Student's Mindfulness Practice

June 2018

This 3-credit online course is a great opportunity for the summer. You can work on your course anytime, anywhere, and finish in less than 40 hours. Mindfulness, or paying attention...

New Course: Developing Student's Mindfulness Practice
Summer Hacks to Avoid Teacher Burnout
  • Mindfulness
  • Teacher Leadership

Summer Hacks to Avoid Teacher Burnout

June 2018

“Teacher Burnout” is a state of chronic stress that can lead to emotional and physical exhaustion, detachment, and feelings of ineffectiveness and lack of accomplishment. The signs of teacher burnout...

Summer Hacks to Avoid Teacher Burnout
Summer Activities to Prepare for Senior Year and Beyond
  • Mindfulness
  • Teacher Leadership

5 Ways to Manage Your Time This Summer

June 2018

It’s finally Summer! Now what? As teachers we hardly ever get a break, so taking some time to reset in the summer is important in avoiding teacher burnout the next...

5 Ways to Manage Your Time This Summer
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