Mindfulness Articles for Educators

Teachers are not only responsible for teaching academic subjects, but also to create learning environment that is positive and nurturing for their students. This is why learning how to foster...

Reflection is an important part of learning and student growth, and it's especially important for students. We will review essential reflection questions that students can ask themselves in order to...

When the school year comes to an end it’s important to reflect on the year. It’s time to acknowledge the challenges, celebrate the successes, and think about the changes you’ll...

Teachers often focus their attentions on taking care and supporting others. A teachers mental health is not only important to them but important to their co-workers, families, and students. Here...

Teachers have always been at risk of burnout, however, the pandemic has made teachers burnout much more prevalent. Many teachers find themselves exhausted, disconnected, being inefficient, and no longer liking...

Every teacher will have a bad day or bad week but it’s important to not let self-deprecating talk creep in. Mantras can keep you grounded, present, and calm on rough...

Teachers ‘Education is not the filling of a pot but the lighting of a fire.’ –W.B. Yeats ‘I am not a teacher, but an awakener.’ –Robert Frost ‘I never teach...